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40-pound slam ball for energy-releasing workouts; designed for throwing, slamming, and catching
Great for CrossFit exercises, including the popular Russian twist; use solo or with a buddy
Sand-filled with durable PVC exterior; thick shell absorbs impact, from one core-strengthening slam to the next
Rugged, textured surface (arrow pattern) promotes a secure, easy grip; wipes clean with a damp cloth
Measures 11 by 11 by 11 inches; backed by an AmazonBasics 1-year limited warranty