Juliet Paige Exercise Dice for Home Fitness, Workouts, WOD, Cardio, HIIT, and Sports
Amazon.com Price: $13.65 (as of 28/08/2021 20:45 PST- Details) & FREE Shipping.
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Set includes 3 Exercise Dice + Booklet with Exercise Illustrations. Stay fit while having fun! Just roll the fitness dice and see what exercise to do next. Never get bored of the same old fitness routine again!
Leave your WOD up to chance – just roll the dice and see what exercise to do next. Includes ideas for Exercise, Fitness, Workouts, CrossFit WOD, Cardio, and HIIT.
Description
Set includes 3 Exercise Dice + Booklet with Exercise Illustrations . Stay fit and never get bored of the same old fitness routine again! Just roll the exercise dice and see what exercise to do next. Bright Green Dice (Beginner) includes 30 Sec Planks, 10 Supermans, 10 X Jumps, 10 Walking Lunges, 10 Hip Raises, 10 Incline Pushups, 30 Sec Jump Rope, 25 Situps, 10 Sumo Squats, 25 Ab Bicycles, 10 Leg Raises, and Water Break. Light Blue Dice (Intermediate) includes 15 Star Jump Burpees, 20 Mountain Climbers, 20 Knee Ups, 15 Floor Dips, 15 Straight Leg Jackknifes, 15 Decline Pushups, 15 Supermans, 15 Squats with Twist, 15 Skaters, 15 Lateral Lunges, and Water Break. Light Grey Dice (Expert) includes 30 Bicycle Crunches, 15 Tuck Jumps, 30 Russian Twists, 1 Min Wall Sit, 20 Tricep Dips, 20 Push Ups, 30 Sec Side Plank 2X, 15 Jump Squats, 20 Burpees, 30 Mountain Climbers, 15 Jump Lunges, and Water Break.
Make sure this fits by entering your model number.
Set includes 3 Exercise Dice + Booklet with Exercise Illustrations. Stay fit while having fun! Just roll the fitness dice and see what exercise to do next. Never get bored of the same old fitness routine again!
Leave your WOD up to chance – just roll the dice and see what exercise to do next. Includes ideas for Exercise, Fitness, Workouts, CrossFit WOD, Cardio, and HIIT.
Bright Green Dice (Beginner) includes 30 Sec Planks, 10 Supermans, 10 X Jumps, 10 Walking Lunges, 10 Hip Raises, 10 Incline Pushups, 30 Sec Jump Rope, 25 Situps, 10 Sumo Squats, 25 Ab Bicycles, 10 Leg Raises, and Water Break
Light Blue Dice (Intermediate) includes 15 Star Jump Burpees, 20 Mountain Climbers, 20 Knee Ups, 15 Floor Dips, 15 Straight Leg Jackknifes, 15 Decline Pushups, 15 Supermans, 15 Squats with Twist, 15 Skaters, 15 Lateral Lunges, and Water Break
Light Grey Dice (Expert) includes 30 Bicycle Crunches, 15 Tuck Jumps, 30 Russian Twists, 1 Min Wall Sit, 20 Tricep Dips, 20 Push Ups, 30 Sec Side Plank 2X, 15 Jump Squats, 20 Burpees, 30 Mountain Climbers, 15 Jump Lunges, and Water Break
Additional information
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