“Karin Kiser brings a witty and simple approach to how to simplify your life and free yourself from the physical, emotional,and mental stressors that tend to overwhelm our everyday life. Each of her suggestions is something that has an easy and practical application in everyday life. Karin’s book is a great start to beginning a healthier lifestyle, not just a simple trick or short-term diet plan that will quickly wear off.”
– Will Bowen, #1 International Bestselling Author and Founder of A Complaint Free World
“Sometimes the things that can impact you most are also the simplest. Follow the instructions in this book, and I guarantee that your life will be transformed. There’s more straightforward good advice – and wise practice – in these pages than in any self-help book I’ve ever seen.”
– Caitriona Reed, author, speaker and co-founder of Five Changes
“Lighten Your Load is a great read for anyone looking to get started on the path of detoxing their life and body. Karin Kiser is humorous, encouraging, and honest as she offers applicable changes we can make in many areas of our lives.”
– Lane B. Freeman, DDS, Biological dentist at Nunnally and Freeman, Marble Falls, Texas
“Karin Kiser’s enthusiastic suggestions for ‘lightening your load’ really inspire and enlighten the reader. I look forward to recommending her book to all of my clients.”
– Kim Krost, owner of Integrative Healing Institute.