About the Author
Frank Pucher is a coach, presenter and award-win- ning fitness entrepreneur. He opened Fitness 121 Personal Training in 1998 and currently runs his business in Roseland, NJ. Fitness 121 was twice named “NJ’s Best Fitness Studio” (NJ Monthly Magazine) and has been New Jersey’s “Best Personal Training Studio” (Suburban Essex Magazine of NJ) for the past four years. They continue to specialize in one-on-one training and currently generate over one million dollars in annual revenue. Frank is also a Platinum Level Coach in the Todd Durkin Mastermind Program and works with fitness professionals all over the world. Through enhanced coaching and accountability, he improves their lives, both personally and professionally. Frank is an industry speaker and presenter and was a finalist for IDEA’s Personal Trainer of the Year Award. He has completed several IRONMAN triathlons and especially enjoys good food, great wines and warm weather destinations.